Creating a safe space for you to heal
Care that honors who you are
At Holding Space For Ourselves, we are dedicated to promoting mental health awareness and providing compassionate, culturally competent care to women of color and LGBTQIA+ individuals. Our services are designed to meet the unique needs of our community, ensuring that every individual receives the support they deserve on their journey to mental wellness.
Designed with You in Mind
LGBTQIA+ Affirming
Culturally Competent
Mental Wellness
Accessible Care
What our clients are saying
Amara
Former client
“When I first started sessions, I was all over the place... I had recently come out of a therapeutic relationship that did not work well for me, I was deeply depressed, and I was really desperate to get help. My initial goal was to reconcile my faith with my sexuality. Some subgoals included accepting my sexuality, identifying the roots and manifestations of my internalized homophobia, naming and exploring religious trauma, and working through the aspects of guilt I felt around my relationship… And I still struggle with that, but the change has been significant. Because of this, I have certainly leaned into my queerness. The way I dress, my hair, the way I carry my body- I've become more "me". I have gone from being a star student in the art of conforming to gender, religious, and societal norms to allowing myself to just be.”
Dana
Former Client
“The biggest impact of our work has been that I am taking much better care of my mental health. I am better speaking my mind and setting boundaries with people in my life.”
Jaxx
Former Client
“Once Stephane and I started working together, I realized that I could open up to her about anything, not just my sexuality. I was in a very dark place mentally and spiritually, preferring to stubbornly cling onto a negative view of myself and my future. Stephane created a space where I could express myself freely without judgement, and still be gently led into the truth of who I am. My new goal is to embrace myself and my potential, while still allowing growth and mistakes and being ok with that.”